top of page

PRICING

Strength & Conditioning Training (Ages 13+)

$175

2 Workouts
per Week
3 Workouts
per Week
4 Workouts
per Week
Small Group Training

$150

$175

$200

  •  Certified Strength Trainers
  •  Functional Movement Screen & Assessment
  •  Benchmarking & Measurement for Core Lifts
  •  Certified Strength Trainers
  •  Certified Strength Trainers
  •  Certified Strength Trainers
  •  Functional Movement Screen & Assessment
  •  Functional Movement Screen & Assessment
  •  Functional Movement Screen & Assessment
  •  Benchmarking & Measurement for Core Lifts
  •  Benchmarking & Measurement for Core Lifts
  •  Benchmarking & Measurement for Core Lifts

$275

  • 12 :1 Athlete/Coach ratio to ensure proper technique and fundamentals
  • 6:1 Athlete/Coach ratio to ensure proper technique and fundamentals
  • 12 :1 Athlete/Coach ratio to ensure proper technique and fundamentals
  • 12 :1 Athlete/Coach ratio to ensure proper technique and fundamentals

Speed, Agility & Quickness-SAQ (Ages 13+)

$175

2 Workouts
per Week
3 Workouts
per Week
4 Workouts
per Week
Drop in 
Price

$150

$175

$200

  •  Functional Movement Screen & Assessment
  •  Benchmarking & Measurements
  •  Functional Movement Screen & Assessment
  •  Functional Movement Screen & Assessment
  •  Functional Movement Screen & Assessment
  •  Benchmarking & Measurement for Core Lifts

$30

  •  Benchmarking & Measurements
  •  Benchmarking & Measurements

Football Skills and SAQ (Ages 5-12)

​

Per Session
Per Week

$20

$75

Adult Fitness

2 Workouts
per Week
3 Workouts
per Week
4 Workouts
per Week

$150

$175

$200

Drop In 
Price

$25

Private Hitting, Pitching or Fielding  Lessons

30 Min
Private Session
60 Min
Private Session
30 Min Private
Package of 6
$40/$65
$80/$120
$240
  •  Player Profile Assessment
  •  Player Profile Assessment
  •  Player Profile Assessment
  • 1 on 1 Coach to Player Ratio
  • 1 on 1 Coach to Player Ratio
  • 1 on 1 Coach to Player Ratio
  • Post Lesson Analysis & Feedback
  • At home lesson plan
  • Post Lesson Analysis & Feedback
  • Post Lesson Analysis & Feedback
  • At home lesson plan
  • At home lesson plan
60 Min Private
Package of 6
$300
  •  Player Profile Assessment
  • 1 on 1 Coach to Player Ratio
  • Post Lesson Analysis & Feedback
  • At home lesson plan
Call to schedule instructor
Call to schedule instructor
Call to schedule instructor
Call to schedule instructor

For information on cage rental call Dave DeLoit (832)919-3747

bottom of page